johnbowden Category: Hiking
about 42 months ago Edit | Download disabled
5:29:58 PM Mon, 7 Mar 16 GMT
6.85mi / 3h 54m 44s
1:35:14 PM Mon, 7 Mar 16 GMT

Performance

.25mi
5.19mph / 2m 53s
.5mi
5.06mph / 5m 55s
1mi
4.59mph / 13m 4s
3mi
2.48mph / 1h 12m 41s
5mi
1.62mph / 3h 5m 28s
1min 5.86mph / 157.3m
5min 5.13mph / 688.5m
10min 4.89mph / 0.81mi
12min 4.75mph / 0.95mi
20min 3.91mph / 1.30mi
30min 3.56mph / 1.78mi
1hr 2.83mph / 2.83mi
2hr 1.84mph / 3.69mi

Max Speeds

Ave 10s 6.57mph
10s 7.13mph / 31.9m
10s 6.77mph / 30.3m
10s 6.43mph / 28.7m
10s 6.30mph / 28.2m
10s 6.20mph / 27.7m
500m 5.12mph / 3m 38s
500m 4.72mph / 3m 56s
500m 3.34mph / 5m 34s
500m 3.34mph / 5m 35s
500m 3.12mph / 5m 58s

Splits

1mi 2.59mph / 23m 8s
2mi 2.29mph / 26m 9s
3mi 1.15mph / 52m 16s
4mi 0.89mph / 1h 7m 2s
5mi 2.08mph / 28m 53s
6mi 3.04mph / 19m 43s

Max Ascents

Max 500m +312ft
Max 500m +236ft
Max 500m +213ft
Max 500m +184ft
Max 500m +177ft

Max Descents

Max 500m -394ft
Max 500m -292ft
Max 500m -276ft
Max 500m -220ft
Max 500m -197ft

Notes

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Stats

Ave Speed 1.75mph
Ave Pace 34m 17s
Moving Time 2h 8m 21s
Ave Moving Speed 2.77mph
Ave Moving Pace 21m 41s
Max Speed 7.13mph

Calories

Total 1848 Cal

Elevation

Min / Max 630ft / 2,602ft
Ascent +2,077ft
Descent -2,093ft
Max Ascent 500m +312ft
Max Descent 500m -394ft