johna89 Category: Running
about 43 months ago Edit | Embed map | Download
4:37:59 PM Thu, 19 May 16 CEST
4.86km / 31m 53s
4:06:06 PM Thu, 19 May 16 CEST

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.15kph
Ave Pace 6m 33s
Moving Time 31m 23s
Ave Moving Speed 9.28kph
Ave Moving Pace 6m 28s
Max Speed 14.36kph

Calories

Total 316 Cal

Elevation

Min / Max 187m / 208m
Ascent +113m
Descent -106m
Max Ascent 500m +19m
Max Descent 500m -15m