john12 Category: Running Location: cornelia 193
about 80 months ago Edit | Embed map | Download
2:06:41 PM Wed, 23 Jan 13 CST
13.51mi / 22h 14m 44s
3:51:57 PM Tue, 22 Jan 13 CST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +509ft
Max 500m +390ft
Max 500m +299ft
Max 500m +217ft
Max 500m +203ft

Max Descents

Max 500m -787ft
Max 500m -433ft
Max 500m -331ft
Max 500m -322ft

Weather

Notes

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Stats

Ave Speed 0.61mph
Ave Pace 1h 38m 58s
Moving Time 1h 4m 44s
Ave Moving Speed 10.93mph
Ave Moving Pace 5m 29s
Max Speed 61.84mph

Calories

Total 3270 Cal

Elevation

Min / Max 266ft / 2,493ft
Ascent +11,644ft
Descent -11,644ft
Max Ascent 500m +1,608ft
Max Descent 500m -1,552ft