johmc Category: Running
about 58 months ago Edit | Embed map | Download
10:00:05 PM Sat, 13 Dec 14 KST
57.86mi / 9h 3m 26s
12:56:39 PM Sat, 13 Dec 14 KST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +144ft
Max 500m +128ft
Max 500m +118ft
Max 500m +118ft
Max 500m +115ft

Max Descents

Max 500m -121ft
Max 500m -108ft
Max 500m -102ft
Max 500m -102ft
Max 500m -85ft

Notes

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Stats

Ave Speed 6.39mph
Ave Pace 9m 23s
Moving Time 2h 44m 29s
Ave Moving Speed 20.93mph
Ave Moving Pace 2m 51s
Max Speed 61.91mph

Calories

Total 6657 Cal

Elevation

Min / Max 49ft / 1,722ft
Ascent +3,176ft
Descent -3,235ft
Max Ascent 500m +144ft
Max Descent 500m -121ft