johmc Category: Running
about 72 months ago Edit | Embed map | Download
6:48:44 PM Sun, 29 Sep 13 KST
69.95mi / 6h 3m 33s
12:45:11 PM Sun, 29 Sep 13 KST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +299ft
Max 500m +95ft
Max 500m +62ft
Max 500m +30ft
Max 500m +23ft

Max Descents

Max 500m -26ft
Max 500m -26ft
Max 500m -26ft
Max 500m -20ft
Max 500m -10ft

Weather

Notes

Community

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Stats

Ave Speed 11.54mph
Ave Pace 5m 11s
Moving Time 5h 53m 43s
Ave Moving Speed 11.86mph
Ave Moving Pace 5m 3s
Max Speed 62.49mph

Calories

Total 8588 Cal

Elevation

Min / Max -105ft / 1,083ft
Ascent +1,450ft
Descent -1,440ft
Max Ascent 500m +299ft
Max Descent 500m -26ft