johanberglund1979 Category: General
about 9 months ago Edit | Download disabled
5:07:57 PM Sun, 30 Jun 19 CEST
12.69km / 7h 28m 42s
9:39:15 AM Sun, 30 Jun 19 CEST

Performance

100m
27.33kph / 13.2s
200m
25.46kph / 28.3s
500m
24.35kph / 1m 13s
1km
23.20kph / 2m 35s
3km
3.66kph / 49m 6s
5km
2.17kph / 2h 17m 58s
10km
1.83kph / 5h 28m 5s
1min 24.38kph / 406.3m
5min 14.47kph / 1.21km
10min 8.25kph / 1.38km
12min 7.50kph / 1.50km
20min 5.79kph / 1.93km
30min 4.62kph / 2.31km
1hr 3.50kph / 3.50km
2hr 2.29kph / 4.57km

Max Speeds

Ave 10s 25.51kph
10s 27.96kph / 77.7m
10s 25.34kph / 70.4m
10s 25.33kph / 70.4m
10s 24.46kph / 67.9m
10s 24.44kph / 67.9m
500m 24.35kph / 1m 13s
500m 21.22kph / 1m 24s
500m 21.05kph / 1m 25s
500m 13.70kph / 2m 11s
500m 4.03kph / 7m 26s

Splits

1km 4.98kph / 12m 3s
2km 1.39kph / 43m 17s
3km 2.14kph / 28m 0s
4km 1.99kph / 30m 11s
5km 1.72kph / 34m 52s
6km 2.03kph / 29m 33s
7km 1.14kph / 52m 44s
8km 1.79kph / 33m 28s
9km 0.90kph / 1h 6m 24s
10km 2.06kph / 29m 8s
11km 2.51kph / 23m 56s
12km 4.81kph / 12m 27s

Max Ascents

Max 500m +51m
Max 500m +22m
Max 500m +18m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -19m
Max 500m -17m
Max 500m -16m
Max 500m -15m
Max 500m -11m

Notes

Community

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Stats

Ave Speed 1.70kph
Ave Pace 35m 23s
Moving Time 1h 54m 22s
Ave Moving Speed 5.45kph
Ave Moving Pace 11m 0s
Max Speed 29.23kph

Calories

Total 1099 Cal

Elevation

Min / Max 10m / 61m
Ascent +513m
Descent -476m
Max Ascent 500m +51m
Max Descent 500m -19m