joelabq Category: Running
about 71 months ago Edit | Embed map | Download
11:22:58 AM Sun, 20 Oct 13 MDT
26.41mi / 3h 56m 18s
7:26:40 AM Sun, 20 Oct 13 MDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +52ft
Max 500m +30ft
Max 500m +26ft
Max 500m +23ft
Max 500m +16ft

Max Descents

Max 500m -52ft
Max 500m -33ft
Max 500m -16ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 6.71mph
Ave Pace 8m 56s
Moving Time 3h 52m 48s
Ave Moving Speed 6.80mph
Ave Moving Pace 8m 49s
Max Speed 11.05mph

Calories

Total 3229 Cal

Elevation

Min / Max 4,941ft / 5,049ft
Ascent +436ft
Descent -420ft
Max Ascent 500m +52ft
Max Descent 500m -52ft