joaotf Category: Walking Location: Choupal
about 18 months ago Edit | Download disabled
11:57:31 AM Sun, 25 Feb 18 WET
4.30km / 39m 34s
11:17:57 AM Sun, 25 Feb 18 WET

Performance

100m
13.62kph / 26.4s
200m
12.80kph / 56.2s
500m
11.09kph / 2m 42s
1km
10.35kph / 5m 47s
3km
7.23kph / 24m 54s
1min 12.71kph / 211.9m
5min 10.32kph / 860.4m
10min 9.32kph / 1.55km
12min 8.83kph / 1.77km
20min 7.68kph / 2.56km
30min 6.56kph / 3.28km

Max Speeds

Ave 10s 13.22kph
10s 14.81kph / 41.2m
10s 13.53kph / 37.6m
10s 12.78kph / 35.5m
10s 12.52kph / 34.8m
10s 12.48kph / 34.7m
500m 11.09kph / 2m 42s
500m 10.18kph / 2m 56s
500m 6.34kph / 4m 44s
500m 6.18kph / 4m 51s
500m 5.74kph / 5m 13s

Splits

1km 5.27kph / 11m 22s
2km 5.59kph / 10m 43s
3km 6.36kph / 9m 26s
4km 10.32kph / 5m 48s

Max Ascents

Max 500m +2m
Max 500m +2m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -1m
Max 500m -1m

Notes

Community

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Stats

Ave Speed 6.51kph
Ave Pace 9m 12s
Moving Time 39m 34s
Ave Moving Speed 6.51kph
Ave Moving Pace 9m 12s
Max Speed 14.81kph

Calories

Total 328 Cal

Elevation

Min / Max 191m / 195m
Ascent +0m
Descent -0m
Max Ascent 500m +2m
Max Descent 500m -3m