joaotf Category: Walking Location: Choupal
about 21 months ago Edit | Download disabled
12:20:53 PM Sun, 7 Jan 18 WET
4.75km / 43m 36s
11:37:17 AM Sun, 7 Jan 18 WET

Performance

100m
10.67kph / 33.7s
200m
10.39kph / 1m 9s
500m
9.97kph / 3m 0s
1km
9.91kph / 6m 3s
3km
7.31kph / 24m 37s
1min 10.39kph / 173.2m
5min 9.89kph / 823.8m
10min 8.73kph / 1.46km
12min 8.33kph / 1.67km
20min 7.60kph / 2.53km
30min 7.08kph / 3.54km

Max Speeds

Ave 10s 12.87kph
10s 19.68kph / 54.7m
10s 11.33kph / 31.5m
10s 11.21kph / 31.1m
10s 11.11kph / 30.8m
10s 11.05kph / 30.7m
500m 9.97kph / 3m 0s
500m 9.89kph / 3m 1s
500m 6.67kph / 4m 29s
500m 6.56kph / 4m 34s
500m 6.18kph / 4m 51s

Splits

1km 5.62kph / 10m 40s
2km 6.08kph / 9m 52s
3km 6.51kph / 9m 13s
4km 9.54kph / 6m 17s

Max Ascents

Max 500m +4m
Max 500m +2m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 6.53kph
Ave Pace 9m 11s
Moving Time 42m 16s
Ave Moving Speed 6.72kph
Ave Moving Pace 8m 55s
Max Speed 19.68kph

Calories

Total 362 Cal

Elevation

Min / Max 86m / 93m
Ascent +4m
Descent -0m
Max Ascent 500m +4m
Max Descent 500m -3m