joaotf Category: Walking Location: Choupal
about 23 months ago Edit | Download disabled
11:41:21 AM Fri, 1 Dec 17 WET
7.60km / 1h 4m 28s
10:36:53 AM Fri, 1 Dec 17 WET

Performance

100m
11.58kph / 31.1s
200m
11.55kph / 1m 2s
500m
11.26kph / 2m 39s
1km
10.95kph / 5m 28s
3km
9.18kph / 19m 36s
5km
8.27kph / 36m 16s
1min 11.55kph / 192.4m
5min 11.00kph / 916.8m
10min 10.47kph / 1.75km
12min 10.19kph / 2.04km
20min 9.13kph / 3.04km
30min 8.55kph / 4.27km
1hr 7.36kph / 7.36km

Max Speeds

Ave 10s 12.48kph
10s 13.00kph / 36.1m
10s 12.41kph / 34.5m
10s 12.35kph / 34.3m
10s 12.34kph / 34.3m
10s 12.28kph / 34.1m
500m 11.26kph / 2m 39s
500m 10.75kph / 2m 47s
500m 10.26kph / 2m 55s
500m 9.75kph / 3m 4s
500m 9.10kph / 3m 17s

Splits

1km 5.45kph / 11m 0s
2km 6.23kph / 9m 38s
3km 6.29kph / 9m 32s
4km 7.95kph / 7m 33s
5km 6.81kph / 8m 48s
6km 9.86kph / 6m 4s
7km 10.43kph / 5m 45s

Max Ascents

Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -3m
Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Weather

Notes

Community

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Stats

Ave Speed 7.07kph
Ave Pace 8m 28s
Moving Time 1h 1m 48s
Ave Moving Speed 7.34kph
Ave Moving Pace 8m 10s
Max Speed 13.00kph

Calories

Total 535 Cal

Elevation

Min / Max 81m / 88m
Ascent +4m
Descent -4m
Max Ascent 500m +3m
Max Descent 500m -3m