joaotf Category: Walking
about 17 months ago Edit | Download disabled
12:36:43 PM Sun, 8 Apr 18 WEST
7.92km / 1h 16m 42s
11:20:01 AM Sun, 8 Apr 18 WEST

Performance

100m
9.26kph / 38.9s
200m
9.04kph / 1m 19s
500m
8.71kph / 3m 26s
1km
8.62kph / 6m 57s
3km
7.18kph / 25m 4s
5km
6.51kph / 46m 3s
1min 9.18kph / 153.0m
5min 8.66kph / 721.5m
10min 8.43kph / 1.41km
12min 8.11kph / 1.62km
20min 7.38kph / 2.46km
30min 7.03kph / 3.51km
1hr 6.41kph / 6.41km

Max Speeds

Ave 10s 9.59kph
10s 10.12kph / 28.1m
10s 9.49kph / 26.4m
10s 9.45kph / 26.3m
10s 9.44kph / 26.2m
10s 9.44kph / 26.2m
500m 8.71kph / 3m 26s
500m 8.61kph / 3m 29s
500m 6.57kph / 4m 33s
500m 6.47kph / 4m 38s
500m 6.30kph / 4m 45s

Splits

1km 5.50kph / 10m 54s
2km 5.97kph / 10m 2s
3km 6.08kph / 9m 52s
4km 6.15kph / 9m 45s
5km 5.35kph / 11m 13s
6km 6.36kph / 9m 26s
7km 7.93kph / 7m 34s

Max Ascents

Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -3m
Max 500m -2m
Max 500m -1m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 6.20kph
Ave Pace 9m 41s
Moving Time 1h 15m 9s
Ave Moving Speed 6.31kph
Ave Moving Pace 9m 30s
Max Speed 10.12kph

Calories

Total 484 Cal

Elevation

Min / Max 41m / 49m
Ascent +4m
Descent -0m
Max Ascent 500m +3m
Max Descent 500m -3m