joaotf Category: Walking
about 17 months ago Edit | Download disabled
10:08:52 PM Sat, 7 Apr 18 WEST
9.18km / 1h 34m 51s
8:34:01 PM Sat, 7 Apr 18 WEST

Performance

100m
13.73kph / 26.2s
200m
9.53kph / 1m 15s
500m
7.84kph / 3m 49s
1km
7.15kph / 8m 23s
3km
6.15kph / 29m 17s
5km
5.81kph / 51m 35s
1min 9.93kph / 165.5m
5min 7.53kph / 627.3m
10min 7.07kph / 1.18km
12min 6.97kph / 1.39km
20min 6.49kph / 2.16km
30min 6.12kph / 3.06km
1hr 5.85kph / 5.85km

Max Speeds

Ave 10s 12.11kph
10s 14.98kph / 41.6m
10s 11.66kph / 32.4m
10s 11.46kph / 31.8m
10s 11.22kph / 31.2m
10s 11.21kph / 31.2m
500m 7.85kph / 3m 49s
500m 6.99kph / 4m 17s
500m 6.57kph / 4m 33s
500m 6.54kph / 4m 35s
500m 6.29kph / 4m 46s

Splits

1km 5.54kph / 10m 49s
2km 5.53kph / 10m 51s
3km 5.89kph / 10m 10s
4km 6.26kph / 9m 35s
5km 5.58kph / 10m 44s
6km 5.57kph / 10m 46s
7km 5.21kph / 11m 31s
8km 6.12kph / 9m 48s
9km 6.35kph / 9m 26s

Max Ascents

Max 500m +38m
Max 500m +27m
Max 500m +18m
Max 500m +18m
Max 500m +18m

Max Descents

Max 500m -40m
Max 500m -29m
Max 500m -29m
Max 500m -25m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 5.81kph
Ave Pace 10m 19s
Moving Time 1h 30m 27s
Ave Moving Speed 6.07kph
Ave Moving Pace 9m 53s
Max Speed 14.98kph

Calories

Total 599 Cal

Elevation

Min / Max -33m / 60m
Ascent +146m
Descent -160m
Max Ascent 500m +38m
Max Descent 500m -40m