jmytracking Category: Cycling Location: Luis to sanderson
about 70 months ago Edit | Download disabled
1:46:25 PM Sat, 2 Nov 13 PDT
52.76mi / 3h 57m 45s
9:48:39 AM Sat, 2 Nov 13 PDT

Performance

.25mi
39.36mph / 22.8s
.5mi
37.47mph / 48.0s
1mi
35.87mph / 1m 40s
3mi
33.26mph / 5m 24s
5mi
28.39mph / 10m 33s
10mi
22.31mph / 26m 53s
13mi
21.51mph / 36m 34s
20mi
20.24mph / 59m 16s
26mi
18.50mph / 1h 25m 2s
30mi
17.06mph / 1h 45m 29s
50mi
13.71mph / 3h 38m 53s
1min 36.81mph / 987.4m
5min 33.49mph / 2.79mi
10min 28.95mph / 4.83mi
12min 27.21mph / 5.44mi
20min 21.92mph / 7.31mi
30min 22.12mph / 11.06mi
1hr 20.11mph / 20.11mi
2hr 15.97mph / 31.94mi

Max Heart Rate Increase

Max 1min +81bpm
Max 1min +50bpm
Max 1min +48bpm
Max 1min +46bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -57bpm
Max 1min -47bpm
Max 1min -47bpm
Max 1min -35bpm
Max 1min -34bpm

Max Speeds

Ave 10s 39.19mph
10s 41.09mph / 183.7m
10s 41.01mph / 183.3m
10s 38.47mph / 172.0m
10s 37.87mph / 169.3m
10s 37.50mph / 167.6m
500m 38.85mph / 28.8s
500m 38.08mph / 29.4s
500m 37.30mph / 30.0s
500m 35.39mph / 31.6s
500m 34.82mph / 32.1s

Splits

1mi 10.95mph / 5m 28s
2mi 19.65mph / 3m 3s
3mi 20.57mph / 2m 55s
4mi 20.64mph / 2m 54s
5mi 19.81mph / 3m 1s
6mi 19.50mph / 3m 4s
7mi 21.47mph / 2m 47s
8mi 17.11mph / 3m 30s
9mi 7.96mph / 7m 32s
10mi 10.37mph / 5m 47s
11mi 12.44mph / 4m 49s
12mi 11.46mph / 5m 14s
13mi 6.90mph / 8m 41s
14mi 10.94mph / 5m 28s
15mi 9.68mph / 6m 11s
16mi 13.73mph / 4m 22s
17mi 12.69mph / 4m 43s
18mi 10.89mph / 5m 30s
19mi 6.36mph / 9m 25s
20mi 4.76mph / 12m 35s
21mi 6.22mph / 9m 38s
22mi 10.29mph / 5m 49s
23mi 31.46mph / 1m 54s
24mi 35.10mph / 1m 42s
25mi 29.91mph / 2m 0s
26mi 22.43mph / 2m 40s
27mi 16.68mph / 3m 35s
28mi 13.27mph / 4m 31s
29mi 16.17mph / 3m 42s
30mi 23.55mph / 2m 32s
31mi 31.08mph / 1m 55s
32mi 20.95mph / 2m 51s
33mi 11.98mph / 5m 0s
34mi 31.80mph / 1m 53s
35mi 26.99mph / 2m 13s
36mi 22.61mph / 2m 39s
37mi 18.69mph / 3m 12s
38mi 16.88mph / 3m 33s
39mi 17.38mph / 3m 27s
40mi 17.30mph / 3m 28s
41mi 15.60mph / 3m 50s
42mi 15.43mph / 3m 53s
43mi 17.43mph / 3m 26s
44mi 17.66mph / 3m 23s
45mi 15.58mph / 3m 51s
46mi 10.81mph / 5m 32s
47mi 13.82mph / 4m 20s
48mi 12.74mph / 4m 42s
49mi 10.73mph / 5m 35s
50mi 10.40mph / 5m 46s

Max Ascents

Max 500m +141ft
Max 500m +128ft
Max 500m +108ft
Max 500m +108ft
Max 500m +108ft

Max Descents

Max 500m -141ft
Max 500m -138ft
Max 500m -108ft
Max 500m -105ft
Max 500m -105ft

Weather

Notes

Community

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Stats

Ave Speed 13.31mph
Ave Pace 4m 30s
Moving Time 3h 40m 6s
Ave Moving Speed 14.28mph
Ave Moving Pace 4m 12s
Max Speed 44.58mph

Heart Rate

Maximum 208bpm
Average 161bpm
Total beats 38437

Zones

Rest 0%
Warm up 0%
Fatburn 4m 27s 1%
Aerobic 22m 47s 9%
Anerobic 1h 26m 17s 36%
Redline 2h 2m 45s 51%

Calories

Total 3521 Cal

Elevation

Min / Max 1,352ft / 3,809ft
Ascent +2,848ft
Descent -2,779ft
Max Ascent 500m +141ft
Max Descent 500m -141ft