jmk2000 Category: Running
about 62 months ago Edit | Embed map | Download
12:11:13 PM Sun, 5 Oct 14 BST
12.29mi / 2h 7m 4s
10:04:09 AM Sun, 5 Oct 14 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +194ft
Max 500m +89ft
Max 500m +72ft
Max 500m +66ft
Max 500m +59ft

Max Descents

Max 500m -157ft
Max 500m -102ft
Max 500m -92ft
Max 500m -79ft
Max 500m -69ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 5.80mph
Ave Pace 10m 20s
Moving Time 1h 54m 30s
Ave Moving Speed 6.42mph
Ave Moving Pace 9m 20s
Max Speed 9.58mph

Calories

Total 1400 Cal

Elevation

Min / Max 735ft / 988ft
Ascent +2,339ft
Descent -2,297ft
Max Ascent 500m +194ft
Max Descent 500m -157ft