jmht2002 Category: Walking Location: Big Creek Greenway
about 69 months ago Edit | Download disabled
6:41:10 PM Sun, 27 Jul 14 EDT
18.89mi / 7h 40m 42s
11:00:28 AM Sun, 27 Jul 14 EDT

Performance

.25mi
4.32mph / 3m 28s
.5mi
4.22mph / 7m 6s
1mi
4.12mph / 14m 33s
3mi
4.05mph / 44m 27s
5mi
4.03mph / 1h 14m 25s
10mi
2.68mph / 3h 44m 15s
13mi
2.62mph / 5h 0m 0s
1min 4.80mph / 128.6m
5min 4.25mph / 569.4m
10min 4.15mph / 0.69mi
12min 4.12mph / 0.82mi
20min 4.11mph / 1.37mi
30min 4.09mph / 2.04mi
1hr 4.04mph / 4.04mi
2hr 3.42mph / 6.85mi

Max Speeds

Ave 10s 6.29mph
10s 6.41mph / 28.7m
10s 6.35mph / 28.4m
10s 6.30mph / 28.2m
10s 6.24mph / 27.9m
10s 6.14mph / 27.5m
500m 4.28mph / 4m 21s
500m 4.24mph / 4m 23s
500m 4.19mph / 4m 26s
500m 4.16mph / 4m 28s
500m 4.16mph / 4m 29s

Splits

1mi 2.05mph / 29m 18s
2mi 3.51mph / 17m 5s
3mi 1.25mph / 47m 53s
4mi 3.56mph / 16m 50s
5mi 3.99mph / 15m 1s
6mi 4.08mph / 14m 41s
7mi 4.07mph / 14m 44s
8mi 3.95mph / 15m 10s
9mi 4.00mph / 15m 0s
10mi 0.72mph / 1h 23m 48s
11mi 3.35mph / 17m 53s
12mi 3.44mph / 17m 24s
13mi 3.93mph / 15m 15s
14mi 1.63mph / 36m 50s
15mi 3.64mph / 16m 30s
16mi 3.13mph / 19m 8s
17mi 3.78mph / 15m 52s
18mi 1.80mph / 33m 18s

Max Ascents

Max 500m +89ft
Max 500m +66ft
Max 500m +33ft
Max 500m +26ft
Max 500m +20ft

Max Descents

Max 500m -59ft
Max 500m -39ft
Max 500m -30ft
Max 500m -26ft
Max 500m -23ft

Weather

Notes

Community

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Stats

Ave Speed 2.46mph
Ave Pace 24m 23s
Moving Time 5h 2m 45s
Ave Moving Speed 3.70mph
Ave Moving Pace 16m 14s
Max Speed 6.41mph

Calories

Total 1128 Cal

Elevation

Min / Max 673ft / 902ft
Ascent +364ft
Descent -269ft
Max Ascent 500m +89ft
Max Descent 500m -59ft