jmayor Category: Cycling
about 31 months ago Edit | Embed map | Download
12:55:42 PM Fri, 14 Apr 17 CEST
65.14km / 2h 35m 48s
10:19:53 AM Fri, 14 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +35bpm
Max 1min +29bpm
Max 1min +25bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -31bpm
Max 1min -29bpm
Max 1min -29bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +16m
Max 500m +16m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -22m
Max 500m -18m
Max 500m -15m
Max 500m -15m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 25.09kph
Ave Pace 2m 23s
Moving Time 2h 35m 6s
Ave Moving Speed 25.20kph
Ave Moving Pace 2m 22s
Max Speed 56.51kph

Heart Rate

Maximum 170bpm
Average 136bpm
Total beats 21274

Zones

Rest 1m 37s 1%
Warm up 2m 31s 1%
Fatburn 26m 22s 16%
Aerobic 1h 26m 1s 55%
Anerobic 38m 52s 24%
Redline 25.0s 0%

Calories

Total 1559 Cal

Elevation

Min / Max 74m / 271m
Ascent +336m
Descent -334m
Max Ascent 500m +22m
Max Descent 500m -22m