jmayor Category: Cycling
about 49 months ago Edit | Embed map | Download
2:41:26 PM Sat, 22 Aug 15 BST
126.7km / 6h 57m 46s
7:43:39 AM Sat, 22 Aug 15 BST

Performance

Max Heart Rate Recovery

Max 1min -1bpm

Max Speeds

Splits

Max Ascents

Max 500m +50m
Max 500m +47m
Max 500m +46m
Max 500m +46m
Max 500m +45m

Max Descents

Max 500m -56m
Max 500m -52m
Max 500m -50m
Max 500m -47m
Max 500m -46m

Weather

Notes

Community

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Stats

Ave Speed 18.19kph
Ave Pace 3m 17s
Moving Time 6h 43m 13s
Ave Moving Speed 18.85kph
Ave Moving Pace 3m 10s
Max Speed 68.35kph

Heart Rate

Maximum 76bpm
Average 75bpm
Total beats 31333

Zones

Rest 6h 57m 46s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 1704 Cal

Elevation

Min / Max 101m / 2,290m
Ascent +3,793m
Descent -3,887m
Max Ascent 500m +50m
Max Descent 500m -56m