jmacgowa Category: Cycling
about 2 weeks ago Edit | Download disabled
9:35:27 AM Wed, 3 Jan 18 MST
12.36km / 45m 32s
8:49:55 AM Wed, 3 Jan 18 MST

Performance

100m
31.77kph / 11.3s
200m
30.03kph / 24.0s
500m
26.69kph / 1m 7s
1km
21.89kph / 2m 44s
3km
20.85kph / 8m 37s
5km
19.82kph / 15m 8s
10km
17.16kph / 34m 58s
1min 26.94kph / 449.0m
5min 21.27kph / 1.77km
10min 20.76kph / 3.46km
12min 20.12kph / 4.02km
20min 19.10kph / 6.37km
30min 17.91kph / 8.95km

Max Speeds

Ave 10s 30.19kph
10s 32.37kph / 89.9m
10s 30.59kph / 85.0m
10s 30.33kph / 84.3m
10s 29.21kph / 81.2m
10s 28.44kph / 79.0m
500m 26.69kph / 1m 7s
500m 24.36kph / 1m 13s
500m 23.33kph / 1m 17s
500m 23.24kph / 1m 17s
500m 20.86kph / 1m 26s

Splits

1km 14.39kph / 4m 10s
2km 15.77kph / 3m 48s
3km 10.60kph / 5m 39s
4km 17.87kph / 3m 21s
5km 17.44kph / 3m 26s
6km 16.08kph / 3m 43s
7km 19.80kph / 3m 1s
8km 17.15kph / 3m 29s
9km 19.89kph / 3m 0s
10km 20.78kph / 2m 53s
11km 21.72kph / 2m 45s
12km 12.07kph / 4m 58s

Max Ascents

Max 500m +66m
Max 500m +52m
Max 500m +50m
Max 500m +47m
Max 500m +40m

Max Descents

Max 500m -60m
Max 500m -59m
Max 500m -53m
Max 500m -49m
Max 500m -48m

Weather

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Stats

Ave Speed 16.28kph
Ave Pace 3m 41s
Moving Time 39m 51s
Ave Moving Speed 18.51kph
Ave Moving Pace 3m 14s
Max Speed 35.85kph

Calories

Total 349 Cal

Elevation

Min / Max 999m / 1,082m
Ascent +6,822m
Descent -6,820m
Max Ascent 500m +66m
Max Descent 500m -60m