jlrover Category: Running
about 41 months ago Edit | Embed map | Download
12:49:36 PM Sat, 26 Mar 16 EDT
6.66mi / 1h 6m 46s
11:42:50 AM Sat, 26 Mar 16 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +200ft
Max 500m +148ft
Max 500m +128ft
Max 500m +112ft
Max 500m +108ft

Max Descents

Max 500m -213ft
Max 500m -164ft
Max 500m -144ft
Max 500m -125ft
Max 500m -92ft

Notes

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Stats

Ave Speed 5.99mph
Ave Pace 10m 1s
Moving Time 56m 30s
Ave Moving Speed 7.02mph
Ave Moving Pace 8m 32s
Max Speed 15.70mph

Calories

Total 946 Cal

Elevation

Min / Max 2,274ft / 3,100ft
Ascent +955ft
Descent -873ft
Max Ascent 500m +200ft
Max Descent 500m -213ft