jlobley Category: Walking Location: Llys y Fran
about 27 months ago Edit | Download disabled
1:04:11 PM Sun, 26 Feb 17 GMT
6.14mi / 2h 11m 37s
10:52:34 AM Sun, 26 Feb 17 GMT

Performance

.25mi
3.34mph / 4m 29s
.5mi
3.23mph / 9m 17s
1mi
3.19mph / 18m 49s
3mi
2.94mph / 1h 1m 14s
5mi
2.96mph / 1h 41m 21s
1min 3.84mph / 102.9m
5min 3.30mph / 442.5m
10min 3.24mph / 868.8m
12min 3.21mph / 0.64mi
20min 3.17mph / 1.06mi
30min 3.18mph / 1.59mi
1hr 2.94mph / 2.94mi
2hr 2.89mph / 5.77mi

Max Speeds

Ave 10s 4.90mph
10s 5.06mph / 22.6m
10s 5.03mph / 22.5m
10s 4.88mph / 21.8m
10s 4.82mph / 21.5m
10s 4.72mph / 21.1m
500m 3.30mph / 5m 39s
500m 3.26mph / 5m 42s
500m 3.26mph / 5m 42s
500m 3.24mph / 5m 45s
500m 3.17mph / 5m 52s

Splits

1mi 3.11mph / 19m 18s
2mi 3.13mph / 19m 10s
3mi 2.61mph / 22m 57s
4mi 2.99mph / 20m 4s
5mi 3.00mph / 19m 59s
6mi 2.37mph / 25m 17s

Max Ascents

Max 500m +135ft
Max 500m +69ft
Max 500m +49ft
Max 500m +49ft
Max 500m +43ft

Max Descents

Max 500m -121ft
Max 500m -59ft
Max 500m -56ft
Max 500m -52ft
Max 500m -46ft

Notes

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Stats

Ave Speed 2.80mph
Ave Pace 21m 25s
Moving Time 2h 2m 34s
Ave Moving Speed 2.97mph
Ave Moving Pace 20m 11s
Max Speed 5.06mph

Calories

Total 469 Cal

Elevation

Min / Max 239ft / 404ft
Ascent +449ft
Descent -453ft
Max Ascent 500m +135ft
Max Descent 500m -121ft