jiskrovaa Category: Running Location: Kladno
about 20 months ago Edit | Download disabled
4:42:05 PM Sun, 16 Jul 17 CEST
5.10km / 35m 2s
4:07:03 PM Sun, 16 Jul 17 CEST

Performance

100m
14.18kph / 25.4s
200m
12.74kph / 56.5s
500m
10.66kph / 2m 48s
1km
9.59kph / 6m 15s
3km
9.18kph / 19m 36s
5km
8.78kph / 34m 10s
1min 12.63kph / 210.5m
5min 9.80kph / 816.9m
10min 9.39kph / 1.56km
12min 9.38kph / 1.88km
20min 9.16kph / 3.05km
30min 8.85kph / 4.43km

Max Speeds

Ave 10s 16.03kph
10s 17.06kph / 47.4m
10s 16.34kph / 45.4m
10s 16.16kph / 44.9m
10s 15.83kph / 44.0m
10s 14.77kph / 41.0m
500m 10.66kph / 2m 48s
500m 9.93kph / 3m 1s
500m 9.27kph / 3m 14s
500m 9.27kph / 3m 14s
500m 9.01kph / 3m 19s

Splits

1km 9.46kph / 6m 20s
2km 9.00kph / 6m 39s
3km 8.77kph / 6m 50s
4km 8.57kph / 6m 59s
5km 8.20kph / 7m 18s

Max Ascents

Max 500m +14m
Max 500m +14m
Max 500m +12m
Max 500m +7m
Max 500m +5m

Max Descents

Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -9m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 8.73kph
Ave Pace 6m 52s
Moving Time 34m 42s
Ave Moving Speed 8.80kph
Ave Moving Pace 6m 49s
Max Speed 17.06kph

Calories

Total 386 Cal

Elevation

Min / Max 486m / 508m
Ascent +56m
Descent -57m
Max Ascent 500m +14m
Max Descent 500m -13m