jirivalenta Category: Running Event: test
about 24 months ago Edit | Download disabled
10:15:46 PM Wed, 31 May 17 CEST
8.93km / 58m 53s
9:16:53 PM Wed, 31 May 17 CEST

Performance

100m
16.91kph / 21.3s
200m
13.54kph / 53.2s
500m
13.20kph / 2m 16s
1km
11.44kph / 5m 14s
3km
11.02kph / 16m 19s
5km
10.29kph / 29m 10s
1min 13.45kph / 224.2m
5min 11.48kph / 956.4m
10min 11.35kph / 1.89km
12min 10.83kph / 2.17km
20min 10.61kph / 3.54km
30min 10.32kph / 5.16km

Max Speeds

Ave 10s 17.67kph
10s 19.26kph / 53.5m
10s 18.80kph / 52.2m
10s 18.24kph / 50.7m
10s 16.57kph / 46.0m
10s 15.45kph / 42.9m
500m 13.20kph / 2m 16s
500m 12.95kph / 2m 19s
500m 12.88kph / 2m 19s
500m 12.84kph / 2m 20s
500m 12.50kph / 2m 24s

Splits

1km 8.95kph / 6m 42s
2km 10.26kph / 5m 50s
3km 10.72kph / 5m 35s
4km 10.23kph / 5m 51s
5km 9.41kph / 6m 22s
6km 9.22kph / 6m 30s
7km 8.68kph / 6m 54s
8km 8.31kph / 7m 13s

Max Ascents

Max 500m +14m
Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -22m
Max 500m -8m
Max 500m -6m
Max 500m -5m
Max 500m -4m

Notes

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Stats

Ave Speed 9.10kph
Ave Pace 6m 35s
Moving Time 58m 3s
Ave Moving Speed 9.21kph
Ave Moving Pace 6m 30s
Max Speed 20.54kph

Calories

Total 862 Cal

Elevation

Min / Max 434m / 458m
Ascent +92m
Descent -96m
Max Ascent 500m +14m
Max Descent 500m -22m