jirivalenta Category: Running Event: test
about 26 months ago Edit | Download disabled
9:47:23 PM Sun, 5 Mar 17 CET
7.51km / 49m 42s
8:57:41 PM Sun, 5 Mar 17 CET

Performance

100m
17.09kph / 21.1s
200m
15.23kph / 47.3s
500m
13.80kph / 2m 10s
1km
11.90kph / 5m 2s
3km
10.33kph / 17m 25s
5km
9.73kph / 30m 50s
1min 14.84kph / 247.3m
5min 11.90kph / 991.5m
10min 10.90kph / 1.82km
12min 10.80kph / 2.16km
20min 10.04kph / 3.35km
30min 9.75kph / 4.88km

Max Speeds

Ave 10s 16.69kph
10s 18.90kph / 52.5m
10s 16.70kph / 46.4m
10s 16.44kph / 45.7m
10s 15.89kph / 44.1m
10s 15.50kph / 43.0m
500m 13.80kph / 2m 10s
500m 13.65kph / 2m 11s
500m 12.81kph / 2m 20s
500m 10.52kph / 2m 51s
500m 10.44kph / 2m 52s

Splits

1km 8.61kph / 6m 58s
2km 11.58kph / 5m 10s
3km 9.77kph / 6m 8s
4km 9.12kph / 6m 34s
5km 8.99kph / 6m 40s
6km 8.30kph / 7m 13s
7km 8.08kph / 7m 25s

Max Ascents

Max 500m +13m
Max 500m +4m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -11m
Max 500m -4m
Max 500m -3m
Max 500m -3m
Max 500m -3m

Notes

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Stats

Ave Speed 9.07kph
Ave Pace 6m 36s
Moving Time 49m 12s
Ave Moving Speed 9.15kph
Ave Moving Pace 6m 33s
Max Speed 20.08kph

Calories

Total 727 Cal

Elevation

Min / Max 424m / 439m
Ascent +20m
Descent -21m
Max Ascent 500m +13m
Max Descent 500m -11m