jirivalenta Category: Running Event: rege
about 54 months ago Edit | Download disabled
9:20:45 PM Thu, 14 May 15 CEST
6.56km / 35m 54s
8:44:51 PM Thu, 14 May 15 CEST

Performance

100m
12.90kph / 27.9s
200m
12.21kph / 58.9s
500m
12.00kph / 2m 29s
1km
11.87kph / 5m 3s
3km
11.09kph / 16m 13s
5km
11.12kph / 26m 58s
1min 12.17kph / 202.9m
5min 11.87kph / 989.4m
10min 11.46kph / 1.91km
12min 11.48kph / 2.30km
20min 11.09kph / 3.70km
30min 11.11kph / 5.56km

Max Speeds

Ave 10s 13.39kph
10s 13.77kph / 38.3m
10s 13.62kph / 37.8m
10s 13.27kph / 36.8m
10s 13.26kph / 36.8m
10s 13.02kph / 36.2m
500m 12.00kph / 2m 29s
500m 11.66kph / 2m 34s
500m 11.65kph / 2m 34s
500m 11.64kph / 2m 34s
500m 11.51kph / 2m 36s

Splits

1km 11.54kph / 5m 11s
2km 11.17kph / 5m 22s
3km 10.48kph / 5m 43s
4km 11.08kph / 5m 24s
5km 11.17kph / 5m 22s
6km 10.77kph / 5m 34s

Max Ascents

Max 500m +23m
Max 500m +16m
Max 500m +8m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -23m
Max 500m -17m
Max 500m -15m
Max 500m -15m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 10.95kph
Ave Pace 5m 28s
Moving Time 35m 44s
Ave Moving Speed 10.99kph
Ave Moving Pace 5m 27s
Max Speed 13.77kph

Calories

Total 677 Cal

Elevation

Min / Max 415m / 480m
Ascent +53m
Descent -85m
Max Ascent 500m +23m
Max Descent 500m -23m