jimvy Category: Running
about 50 months ago Edit | Download disabled
3:08:53 PM Sun, 22 Nov 15 CET
11.33km / 59m 9s
2:09:44 PM Sun, 22 Nov 15 CET

Performance

100m
18.09kph / 19.9s
200m
15.08kph / 47.8s
500m
13.43kph / 2m 14s
1km
13.14kph / 4m 33s
3km
12.33kph / 14m 36s
5km
12.00kph / 25m 0s
10km
11.52kph / 52m 4s
1min 14.35kph / 239.2m
5min 13.10kph / 1.09km
10min 12.45kph / 2.07km
12min 12.37kph / 2.47km
20min 12.22kph / 4.07km
30min 11.77kph / 5.88km

Max Speeds

Ave 10s 17.16kph
10s 20.57kph / 57.1m
10s 18.33kph / 50.9m
10s 16.06kph / 44.6m
10s 15.49kph / 43.0m
10s 15.36kph / 42.7m
500m 13.43kph / 2m 14s
500m 12.88kph / 2m 19s
500m 12.84kph / 2m 20s
500m 12.82kph / 2m 20s
500m 12.71kph / 2m 21s

Splits

1km 11.96kph / 5m 1s
2km 11.86kph / 5m 3s
3km 12.74kph / 4m 42s
4km 12.00kph / 5m 0s
5km 11.14kph / 5m 23s
6km 10.52kph / 5m 42s
7km 10.29kph / 5m 49s
8km 11.06kph / 5m 25s
9km 12.47kph / 4m 48s
10km 11.36kph / 5m 16s
11km 11.92kph / 5m 2s

Max Ascents

Max 500m +39m
Max 500m +35m
Max 500m +19m
Max 500m +19m
Max 500m +18m

Max Descents

Max 500m -28m
Max 500m -27m
Max 500m -25m
Max 500m -24m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 11.49kph
Ave Pace 5m 13s
Moving Time 59m 1s
Ave Moving Speed 11.51kph
Ave Moving Pace 5m 12s
Max Speed 23.98kph

Calories

Total 999 Cal

Elevation

Min / Max 101m / 174m
Ascent +180m
Descent -191m
Max Ascent 500m +39m
Max Descent 500m -28m