jimroy Category: Running
about 37 months ago Edit | Embed map | Download
11:51:13 AM Fri, 30 Sep 16 PDT
4.23mi / 1h 20m 12s
10:31:01 AM Fri, 30 Sep 16 PDT

Notes

Community

Share

Comments

Stats

Ave Speed 3.16mph
Ave Pace 18m 58s
Moving Time 1h 8m 7s
Ave Moving Speed 3.66mph
Ave Moving Pace 16m 24s
Max Speed 50.97mph

Calories

Total 268 Cal

Elevation

Min / Max 272ft / 453ft
Ascent +344ft
Descent -397ft
Max Ascent 500m +95ft
Max Descent 500m -121ft