jimcase Category: Running Location: Wailea
about 59 months ago Edit | Embed map | Download
7:50:16 AM Sat, 15 Nov 14 HAST
5.67mi / 49m 41s
7:00:35 AM Sat, 15 Nov 14 HAST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +102ft
Max 500m +102ft
Max 500m +92ft
Max 500m +75ft
Max 500m +66ft

Max Descents

Max 500m -121ft
Max 500m -79ft
Max 500m -75ft
Max 500m -72ft
Max 500m -52ft

Notes

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Stats

Ave Speed 6.85mph
Ave Pace 8m 45s
Moving Time 38m 5s
Ave Moving Speed 8.91mph
Ave Moving Pace 6m 44s
Max Speed 43.12mph

Calories

Total 765 Cal

Elevation

Min / Max 46ft / 410ft
Ascent +745ft
Descent -705ft
Max Ascent 500m +102ft
Max Descent 500m -121ft