jgarys Category: Walking Location: Trussville Event: Maple Leaf run
about 24 months ago Edit | Download disabled
8:45:53 AM Sat, 28 Oct 17 CDT
3.11mi / 43m 20s
8:02:33 AM Sat, 28 Oct 17 CDT

Performance

.25mi
4.85mph / 3m 5s
.5mi
4.61mph / 6m 29s
1mi
4.48mph / 13m 23s
3mi
4.33mph / 41m 35s
1min 5.36mph / 143.8m
5min 4.74mph / 635.4m
10min 4.57mph / 0.76mi
12min 4.55mph / 0.91mi
20min 4.43mph / 1.48mi
30min 4.45mph / 2.23mi

Max Speeds

Ave 10s 6.58mph
10s 6.76mph / 30.2m
10s 6.70mph / 30.0m
10s 6.65mph / 29.7m
10s 6.57mph / 29.4m
10s 6.21mph / 27.8m
500m 4.78mph / 3m 53s
500m 4.75mph / 3m 55s
500m 4.70mph / 3m 58s
500m 4.54mph / 4m 6s
500m 4.37mph / 4m 15s

Splits

1mi 4.18mph / 14m 21s
2mi 4.43mph / 13m 32s
3mi 4.36mph / 13m 45s

Max Ascents

Max 500m +82ft
Max 500m +62ft
Max 500m +43ft
Max 500m +43ft
Max 500m +39ft

Max Descents

Max 500m -112ft
Max 500m -43ft
Max 500m -36ft
Max 500m -33ft
Max 500m -33ft

Weather

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Stats

Ave Speed 4.31mph
Ave Pace 13m 56s
Moving Time 43m 0s
Ave Moving Speed 4.34mph
Ave Moving Pace 13m 50s
Max Speed 6.76mph

Calories

Total 265 Cal

Elevation

Min / Max 564ft / 696ft
Ascent +528ft
Descent -541ft
Max Ascent 500m +82ft
Max Descent 500m -112ft