jgarys Category: Walking Location: Angelique
about 3 weeks ago Edit | Download disabled
12:18:13 PM Fri, 18 Oct 19 EDT
3.60mi / 1h 8m 10s
11:10:03 AM Fri, 18 Oct 19 EDT

Performance

.25mi
3.52mph / 4m 15s
.5mi
3.44mph / 8m 42s
1mi
3.27mph / 18m 19s
3mi
3.21mph / 56m 4s
1min 3.77mph / 101.2m
5min 3.49mph / 467.4m
10min 3.39mph / 908.4m
12min 3.30mph / 0.66mi
20min 3.26mph / 1.09mi
30min 3.25mph / 1.63mi
1hr 3.20mph / 3.20mi

Max Speeds

Ave 10s 4.52mph
10s 4.82mph / 21.6m
10s 4.64mph / 20.8m
10s 4.40mph / 19.7m
10s 4.38mph / 19.6m
10s 4.36mph / 19.5m
500m 3.50mph / 5m 19s
500m 3.39mph / 5m 29s
500m 3.36mph / 5m 32s
500m 3.27mph / 5m 41s
500m 3.23mph / 5m 46s

Splits

1mi 3.12mph / 19m 14s
2mi 3.19mph / 18m 48s
3mi 3.24mph / 18m 31s

Max Ascents

Max 500m +112ft
Max 500m +95ft
Max 500m +75ft
Max 500m +66ft
Max 500m +43ft

Max Descents

Max 500m -98ft
Max 500m -95ft
Max 500m -72ft
Max 500m -66ft
Max 500m -62ft

Notes

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Stats

Ave Speed 3.17mph
Ave Pace 18m 56s
Moving Time 1h 7m 20s
Ave Moving Speed 3.20mph
Ave Moving Pace 18m 46s
Max Speed 4.82mph

Calories

Total 157 Cal

Elevation

Min / Max 804ft / 991ft
Ascent +1,407ft
Descent -1,407ft
Max Ascent 500m +112ft
Max Descent 500m -98ft