jflongjr Category: Running
about 60 months ago Edit | Embed map | Download
8:58:42 AM Sat, 12 Jul 14 EDT
3.09mi / 25m 24s
8:33:18 AM Sat, 12 Jul 14 EDT

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Stats

Ave Speed 7.30mph
Ave Pace 8m 13s
Moving Time 24m 24s
Ave Moving Speed 7.57mph
Ave Moving Pace 7m 55s
Max Speed 11.76mph

Calories

Total 378 Cal

Elevation

Min / Max 718ft / 801ft
Ascent +259ft
Descent -233ft
Max Ascent 500m +52ft
Max Descent 500m -56ft