jez002 Category: Running
about 26 months ago Edit | Download disabled
8:22:41 PM Mon, 15 May 17 CEST
3.84km / 23m 0s
7:59:40 PM Mon, 15 May 17 CEST

Performance

100m
13.09kph / 27.5s
200m
12.68kph / 56.8s
500m
11.57kph / 2m 35s
1km
11.16kph / 5m 22s
3km
10.89kph / 16m 31s
1min 12.51kph / 208.6m
5min 11.24kph / 936.3m
10min 10.95kph / 1.83km
12min 10.95kph / 2.19km
20min 10.44kph / 3.48km

Max Speeds

Ave 10s 14.26kph
10s 14.80kph / 41.1m
10s 14.79kph / 41.1m
10s 14.16kph / 39.3m
10s 14.01kph / 38.9m
10s 13.54kph / 37.6m
500m 11.57kph / 2m 35s
500m 11.31kph / 2m 39s
500m 11.10kph / 2m 42s
500m 11.07kph / 2m 42s

Splits

1km 9.38kph / 6m 23s
2km 10.88kph / 5m 30s
3km 10.97kph / 5m 28s

Max Ascents

Max 500m +5m
Max 500m +4m
Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -16m
Max 500m -2m
Max 500m -2m
Max 500m -1m

Weather

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Stats

Ave Speed 10.03kph
Ave Pace 5m 58s
Moving Time 23m 0s
Ave Moving Speed 10.03kph
Ave Moving Pace 5m 58s
Max Speed 14.80kph

Calories

Total 281 Cal

Elevation

Min / Max 267m / 286m
Ascent +4m
Descent -15m
Max Ascent 500m +5m
Max Descent 500m -16m