jez002 Category: Running
about 26 months ago Edit | Download disabled
9:06:02 PM Thu, 30 Mar 17 CEST
8.16km / 49m 13s
8:16:49 PM Thu, 30 Mar 17 CEST

Performance

100m
13.71kph / 26.3s
200m
12.58kph / 57.2s
500m
11.75kph / 2m 33s
1km
11.47kph / 5m 13s
3km
10.57kph / 17m 1s
5km
10.26kph / 29m 15s
1min 12.13kph / 202.1m
5min 11.46kph / 955.2m
10min 11.04kph / 1.84km
12min 10.90kph / 2.18km
20min 10.51kph / 3.50km
30min 10.25kph / 5.12km

Max Speeds

Ave 10s 14.15kph
10s 14.73kph / 40.9m
10s 14.22kph / 39.5m
10s 14.10kph / 39.2m
10s 13.99kph / 38.8m
10s 13.70kph / 38.1m
500m 11.75kph / 2m 33s
500m 11.71kph / 2m 33s
500m 10.53kph / 2m 50s
500m 10.46kph / 2m 52s
500m 10.19kph / 2m 56s

Splits

1km 9.09kph / 6m 35s
2km 9.57kph / 6m 16s
3km 9.94kph / 6m 2s
4km 9.84kph / 6m 5s
5km 9.82kph / 6m 6s
6km 10.16kph / 5m 54s
7km 11.35kph / 5m 17s
8km 10.18kph / 5m 53s

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -15m
Max 500m -8m
Max 500m -4m
Max 500m -4m
Max 500m -4m

Weather

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Stats

Ave Speed 9.95kph
Ave Pace 6m 1s
Moving Time 49m 13s
Ave Moving Speed 9.95kph
Ave Moving Pace 6m 1s
Max Speed 14.73kph

Calories

Total 602 Cal

Elevation

Min / Max 266m / 286m
Ascent +13m
Descent -32m
Max Ascent 500m +6m
Max Descent 500m -15m