jeroendejong Category: Running Location: rondehoeploop 16 km Event: rondehoeploop 16 km Tags: rondehoeploop 16 km
about 83 months ago Edit | Embed map | Download
11:53:51 AM Sun, 12 May 13 BST
17.09km / 1h 23m 49s
10:30:02 AM Sun, 12 May 13 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +20m
Max 500m +17m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -20m
Max 500m -19m
Max 500m -17m
Max 500m -17m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 12.23kph
Ave Pace 4m 54s
Moving Time 1h 23m 41s
Ave Moving Speed 12.25kph
Ave Moving Pace 4m 53s
Max Speed 21.27kph

Calories

Total 1283 Cal

Elevation

Min / Max 31m / 61m
Ascent +2,033m
Descent -2,033m
Max Ascent 500m +21m
Max Descent 500m -20m