jeroendejong Category: Running Event: 12km
about 24 months ago Edit | Embed map | Download
9:16:44 PM Sun, 2 Jul 17 CEST
15.01km / 1h 30m 26s
7:46:18 PM Sun, 2 Jul 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +22m
Max 500m +17m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -46m
Max 500m -29m
Max 500m -17m
Max 500m -13m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 9.96kph
Ave Pace 6m 1s
Moving Time 1h 27m 6s
Ave Moving Speed 10.32kph
Ave Moving Pace 5m 48s
Max Speed 21.36kph

Calories

Total 1028 Cal

Elevation

Min / Max 24m / 89m
Ascent +389m
Descent -385m
Max Ascent 500m +49m
Max Descent 500m -46m