jeremyf Category: Running Location: greenway Event: nada
about 57 months ago Edit | Embed map | Download
5:56:40 PM Sat, 4 Oct 14 EDT
11.61mi / 1h 48m 10s
4:08:30 PM Sat, 4 Oct 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +20ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -23ft
Max 500m -20ft
Max 500m -16ft
Max 500m -10ft
Max 500m -10ft

Notes

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Stats

Ave Speed 6.44mph
Ave Pace 9m 18s
Moving Time 1h 47m 30s
Ave Moving Speed 6.48mph
Ave Moving Pace 9m 15s
Max Speed 9.66mph

Calories

Total 1552 Cal

Elevation

Min / Max -10ft / 33ft
Ascent +39ft
Descent -66ft
Max Ascent 500m +26ft
Max Descent 500m -23ft