jenig Category: Cycling
about 68 months ago Edit | Download disabled
4:44:20 PM Thu, 27 Feb 14 CET
20.75km / 1h 23m 18s
3:21:02 PM Thu, 27 Feb 14 CET

Performance

100m
52.07kph / 6.9s
200m
48.99kph / 14.7s
500m
46.22kph / 38.9s
1km
40.02kph / 1m 29s
3km
32.05kph / 5m 36s
5km
28.26kph / 10m 36s
10km
16.89kph / 35m 31s
20km
15.88kph / 1h 15m 35s
1min 43.01kph / 716.9m
5min 32.47kph / 2.71km
10min 28.78kph / 4.80km
12min 26.73kph / 5.35km
20min 20.86kph / 6.95km
30min 17.76kph / 8.88km
1hr 16.05kph / 16.05km

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +44bpm
Max 1min +32bpm
Max 1min +30bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -32bpm
Max 1min -29bpm
Max 1min -27bpm
Max 1min -24bpm

Max Speeds

Ave 10s 48.21kph
10s 50.38kph / 140.0m
10s 50.03kph / 139.0m
10s 48.19kph / 133.8m
10s 46.29kph / 128.6m
10s 46.20kph / 128.3m
500m 46.22kph / 38.9s
500m 45.51kph / 39.5s
500m 41.58kph / 43.3s
500m 38.89kph / 46.3s
500m 32.33kph / 55.7s

Splits

1km 26.20kph / 2m 17s
2km 13.89kph / 4m 19s
3km 14.05kph / 4m 16s
4km 17.76kph / 3m 22s
5km 25.43kph / 2m 21s
6km 16.64kph / 3m 36s
7km 11.70kph / 5m 7s
8km 17.04kph / 3m 31s
9km 11.41kph / 5m 15s
10km 9.80kph / 6m 7s
11km 12.25kph / 4m 53s
12km 12.26kph / 4m 53s
13km 10.92kph / 5m 29s
14km 16.15kph / 3m 42s
15km 35.34kph / 1m 41s
16km 25.20kph / 2m 22s
17km 38.71kph / 1m 32s
18km 24.67kph / 2m 25s
19km 14.36kph / 4m 10s
20km 13.84kph / 4m 20s

Max Ascents

Max 500m +57m
Max 500m +51m
Max 500m +51m
Max 500m +50m
Max 500m +44m

Max Descents

Max 500m -50m
Max 500m -49m
Max 500m -47m
Max 500m -47m
Max 500m -44m

Weather

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Stats

Ave Speed 14.94kph
Ave Pace 4m 0s
Moving Time 1h 18m 0s
Ave Moving Speed 15.95kph
Ave Moving Pace 3m 45s
Max Speed 60.16kph

Heart Rate

Maximum 175bpm
Average 151bpm
Total beats 12618

Zones

Rest 4m 53s 5%
Warm up 13m 29s 16%
Fatburn 19m 21s 23%
Aerobic 37m 46s 45%
Anerobic 7m 49s 9%
Redline 0%

Calories

Total 1098 Cal

Elevation

Min / Max 482m / 754m
Ascent +785m
Descent -787m
Max Ascent 500m +57m
Max Descent 500m -50m