jellinek Category: Cycling
about 9 months ago Edit | Download disabled
9:19:46 AM Wed, 3 Jan 18 PST
17.34mi / 1h 33m 22s
7:46:24 AM Wed, 3 Jan 18 PST

Performance

.25mi
24.94mph / 36.1s
.5mi
19.57mph / 1m 31s
1mi
17.74mph / 3m 22s
3mi
15.75mph / 11m 25s
5mi
13.80mph / 21m 44s
10mi
12.34mph / 48m 36s
13mi
12.46mph / 1h 3m 7s
1min 21.75mph / 583.3m
5min 16.54mph / 1.38mi
10min 15.67mph / 2.61mi
12min 15.49mph / 3.10mi
20min 14.07mph / 4.69mi
30min 14.10mph / 7.05mi
1hr 12.44mph / 12.44mi

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +36bpm
Max 1min +31bpm
Max 1min +31bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -26bpm
Max 1min -26bpm
Max 1min -24bpm
Max 1min -20bpm

Max Speeds

Ave 10s 27.24mph
10s 29.08mph / 130.0m
10s 28.35mph / 126.8m
10s 27.58mph / 123.3m
10s 25.72mph / 115.0m
10s 25.49mph / 113.9m
500m 22.91mph / 48.8s
500m 21.97mph / 50.9s
500m 21.37mph / 52.3s
500m 18.97mph / 59.0s
500m 18.41mph / 1m 0s

Splits

1mi 16.03mph / 3m 44s
2mi 14.19mph / 4m 13s
3mi 17.07mph / 3m 30s
4mi 9.85mph / 6m 5s
5mi 13.68mph / 4m 23s
6mi 15.24mph / 3m 56s
7mi 15.49mph / 3m 52s
8mi 13.16mph / 4m 33s
9mi 6.46mph / 9m 16s
10mi 11.89mph / 5m 2s
11mi 12.82mph / 4m 40s
12mi 13.08mph / 4m 35s
13mi 12.89mph / 4m 39s
14mi 10.07mph / 5m 57s
15mi 11.05mph / 5m 25s
16mi 9.84mph / 6m 5s
17mi 6.61mph / 9m 4s

Max Ascents

Max 500m +98ft
Max 500m +92ft
Max 500m +82ft
Max 500m +72ft
Max 500m +56ft

Max Descents

Max 500m -102ft
Max 500m -92ft
Max 500m -89ft
Max 500m -62ft
Max 500m -52ft

Weather

Notes

Community

Share

Stats

Ave Speed 11.14mph
Ave Pace 5m 23s
Moving Time 1h 28m 15s
Ave Moving Speed 11.78mph
Ave Moving Pace 5m 5s
Max Speed 32.72mph

Heart Rate

Maximum 152bpm
Average 129bpm
Total beats 12094

Zones

Rest 28.0s 0%
Warm up 10m 7s 10%
Fatburn 47m 28s 50%
Aerobic 35m 19s 37%
Anerobic 0%
Redline 0%

Calories

Total 908 Cal

Elevation

Min / Max -46ft / 338ft
Ascent +682ft
Descent -709ft
Max Ascent 500m +98ft
Max Descent 500m -102ft