jejaberlin Category: Running Location: Oberfoehring, Isar Event: flott
about 32 months ago Edit | Download disabled
2:36:37 PM Sun, 26 Feb 17 CET
9.01km / 51m 18s
1:45:19 PM Sun, 26 Feb 17 CET

Performance

100m
15.16kph / 23.7s
200m
14.11kph / 51.0s
500m
12.18kph / 2m 27s
1km
11.68kph / 5m 8s
3km
11.17kph / 16m 7s
5km
10.91kph / 27m 30s
1min 13.69kph / 228.2m
5min 11.74kph / 978.6m
10min 11.30kph / 1.88km
12min 11.26kph / 2.25km
20min 11.01kph / 3.67km
30min 10.87kph / 5.44km

Max Speeds

Ave 10s 17.36kph
10s 17.97kph / 49.9m
10s 17.47kph / 48.5m
10s 17.37kph / 48.2m
10s 17.04kph / 47.3m
10s 16.95kph / 47.1m
500m 12.18kph / 2m 27s
500m 11.90kph / 2m 31s
500m 11.80kph / 2m 32s
500m 11.54kph / 2m 36s
500m 11.18kph / 2m 40s

Splits

1km 10.30kph / 5m 49s
2km 11.01kph / 5m 27s
3km 11.22kph / 5m 20s
4km 10.79kph / 5m 33s
5km 10.79kph / 5m 33s
6km 10.48kph / 5m 43s
7km 10.58kph / 5m 40s
8km 9.50kph / 6m 18s
9km 10.34kph / 5m 48s

Max Ascents

Max 500m +20m
Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -21m
Max 500m -8m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 10.53kph
Ave Pace 5m 41s
Moving Time 51m 8s
Ave Moving Speed 10.56kph
Ave Moving Pace 5m 40s
Max Speed 17.97kph

Calories

Total 736 Cal

Elevation

Min / Max 545m / 573m
Ascent +36m
Descent -32m
Max Ascent 500m +20m
Max Descent 500m -21m