|
3:18:38 PM
Mon, 9 Mar 15
CET
100.1km
/
5h 42m 31s
9:36:07 AM
Mon, 9 Mar 15
CET
|
|
|
Performance
| 100m |
|
73.30kph / 4.9s
|
| 200m |
|
58.33kph / 12.3s
|
| 500m |
|
53.74kph / 33.5s
|
| 1km |
|
49.82kph / 1m 12s
|
| 3km |
|
46.09kph / 3m 54s
|
| 5km |
|
44.20kph / 6m 47s
|
| 10km |
|
39.39kph / 15m 13s
|
| 20km |
|
34.19kph / 35m 5s
|
| 21km |
|
33.76kph / 37m 29s
|
| 30km |
|
32.22kph / 55m 51s
|
| 42km |
|
30.89kph / 1h 21m 57s
|
| 50km |
|
19.26kph / 2h 35m 44s
|
| 100km |
|
17.57kph / 5h 41m 31s
|
| 1min |
|
50.32kph / 838.6m
|
| 5min |
|
45.39kph / 3.78km
|
| 10min |
|
43.20kph / 7.20km
|
| 12min |
|
41.48kph / 8.30km
|
| 20min |
|
38.04kph / 12.68km
|
| 30min |
|
35.00kph / 17.50km
|
| 1hr |
|
31.96kph / 31.96km
|
| 2hr |
|
20.34kph / 40.67km
|
Max Speeds
| Ave 10s | 58.11kph | |
| 10s |
|
63.20kph / 175.6m |
| 10s |
|
58.00kph / 161.1m |
| 10s |
|
57.39kph / 159.4m |
| 10s |
|
57.23kph / 159.0m |
| 10s |
|
54.72kph / 152.0m |
| 500m |
|
53.35kph / 33.7s |
| 500m |
|
49.66kph / 36.2s |
| 500m |
|
47.94kph / 37.5s |
| 500m |
|
47.89kph / 37.6s |
| 500m |
|
47.15kph / 38.2s |
Splits
| 1km |
|
16.60kph / 3m 36s |
| 2km |
|
24.24kph / 2m 28s |
| 3km |
|
26.46kph / 2m 16s |
| 4km |
|
25.98kph / 2m 18s |
| 5km |
|
19.89kph / 3m 0s |
| 6km |
|
24.42kph / 2m 27s |
| 7km |
|
30.86kph / 1m 56s |
| 8km |
|
22.94kph / 2m 36s |
| 9km |
|
29.55kph / 2m 1s |
| 10km |
|
27.36kph / 2m 11s |
| 11km |
|
20.17kph / 2m 58s |
| 12km |
|
18.49kph / 3m 14s |
| 13km |
|
20.17kph / 2m 58s |
| 14km |
|
16.00kph / 3m 44s |
| 15km |
|
41.63kph / 1m 26s |
| 16km |
|
30.75kph / 1m 57s |
| 17km |
|
29.43kph / 2m 2s |
| 18km |
|
19.81kph / 3m 1s |
| 19km |
|
18.75kph / 3m 12s |
| 20km |
|
22.77kph / 2m 38s |
| 21km |
|
24.12kph / 2m 29s |
| 22km |
|
25.21kph / 2m 22s |
| 23km |
|
14.03kph / 4m 16s |
| 24km |
|
28.51kph / 2m 6s |
| 25km |
|
19.62kph / 3m 3s |
| 26km |
|
12.56kph / 4m 46s |
| 27km |
|
26.78kph / 2m 14s |
| 28km |
|
26.49kph / 2m 15s |
| 29km |
|
22.32kph / 2m 41s |
| 30km |
|
24.07kph / 2m 29s |
| 31km |
|
7.97kph / 7m 31s |
| 32km |
|
20.91kph / 2m 52s |
| 33km |
|
26.57kph / 2m 15s |
| 34km |
|
22.19kph / 2m 42s |
| 35km |
|
20.26kph / 2m 57s |
| 36km |
|
24.01kph / 2m 29s |
| 37km |
|
23.52kph / 2m 33s |
| 38km |
|
21.21kph / 2m 49s |
| 39km |
|
16.47kph / 3m 38s |
| 40km |
|
8.49kph / 7m 4s |
| 41km |
|
14.97kph / 4m 0s |
| 42km |
|
14.37kph / 4m 10s |
| 43km |
|
14.98kph / 4m 0s |
| 44km |
|
14.08kph / 4m 15s |
| 45km |
|
15.38kph / 3m 54s |
| 46km |
|
17.17kph / 3m 29s |
| 47km |
|
16.30kph / 3m 40s |
| 48km |
|
13.15kph / 4m 33s |
| 49km |
|
17.74kph / 3m 22s |
| 50km |
|
21.72kph / 2m 45s |
Max Ascents
| Max 500m |
|
+38m |
| Max 500m |
|
+37m |
| Max 500m |
|
+34m |
| Max 500m |
|
+34m |
| Max 500m |
|
+32m |
Max Descents
| Max 500m |
|
-42m |
| Max 500m |
|
-42m |
| Max 500m |
|
-39m |
| Max 500m |
|
-37m |
| Max 500m |
|
-36m |
Stats
| Ave Speed | 17.53kph |
| Ave Pace | 3m 25s |
| Moving Time | 4h 12m 17s |
| Ave Moving Speed | 23.76kph |
| Ave Moving Pace | 2m 31s |
| Max Speed | 76.96kph |
Calories
| Total | 2913 Cal |
Elevation
| Min / Max | 59m / 636m |
| Ascent | +1,170m |
| Descent | -1,157m |
| Max Ascent 500m | +38m |
| Max Descent 500m | -42m |
