jeffa8907g Category: Running
about 3 months ago Edit | Download disabled
3:19:22 PM Fri, 17 Feb 17 CST
0.0m / 7h 8m 24s
8:10:58 AM Fri, 17 Feb 17 CST

Max Heart Rate Increase

Max 1min +66bpm
Max 1min +58bpm
Max 1min +50bpm
Max 1min +45bpm
Max 1min +43bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -51bpm
Max 1min -47bpm
Max 1min -46bpm
Max 1min -45bpm

Notes

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Heart Rate

Maximum 164bpm
Average 74bpm
Total beats 31821

Zones

Rest 5h 23m 38s 75%
Warm up 49m 1s 11%
Fatburn 19m 13s 4%
Aerobic 24m 52s 5%
Anerobic 11m 34s 2%
Redline 6.0s 0%

Calories

Total 1713 Cal