jef144 Category: Running Location: Aarhus
about 25 months ago Edit | Embed map | Download
10:14:05 AM Sun, 24 Sep 17 EDT
7.95mi / 2h 53m 56s
7:20:09 AM Sun, 24 Sep 17 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36ft
Max 500m +20ft
Max 500m +16ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -30ft
Max 500m -20ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft

Weather

Notes

Community

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Stats

Ave Speed 2.74mph
Ave Pace 21m 52s
Moving Time 1h 36m 20s
Ave Moving Speed 4.93mph
Ave Moving Pace 12m 10s
Max Speed 7.72mph

Calories

Total 648 Cal

Elevation

Min / Max 449ft / 495ft
Ascent +79ft
Descent -92ft
Max Ascent 500m +36ft
Max Descent 500m -30ft