jctracker Category: Running
about 32 months ago Edit | Download disabled
9:30:08 AM Thu, 29 Jun 17 EDT
6.35km / 36m 59s
8:53:09 AM Thu, 29 Jun 17 EDT

Performance

100m
12.86kph / 28.0s
200m
12.86kph / 56.0s
500m
12.86kph / 2m 19s
1km
12.62kph / 4m 45s
3km
10.13kph / 17m 46s
5km
9.99kph / 30m 1s
1min 12.86kph / 214.3m
5min 12.63kph / 1.05km
10min 9.96kph / 1.66km
12min 10.00kph / 2.00km
20min 10.30kph / 3.43km
30min 9.99kph / 5.00km

Max Speeds

Ave 10s 13.01kph
10s 13.52kph / 37.6m
10s 12.96kph / 36.0m
10s 12.87kph / 35.8m
10s 12.86kph / 35.7m
10s 12.83kph / 35.6m
500m 12.86kph / 2m 19s
500m 12.04kph / 2m 29s
500m 10.29kph / 2m 54s
500m 9.96kph / 3m 0s
500m 9.69kph / 3m 5s

Splits

1km 10.47kph / 5m 43s
2km 9.62kph / 6m 14s
3km 11.54kph / 5m 12s
4km 9.00kph / 6m 39s
5km 9.25kph / 6m 29s
6km 12.75kph / 4m 42s

Max Ascents

Max 500m +2m
Max 500m +1m
Max 500m +1m
Max 500m +1m
Max 500m +1m

Weather

Notes

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Stats

Ave Speed 10.30kph
Ave Pace 5m 49s
Moving Time 36m 59s
Ave Moving Speed 10.30kph
Ave Moving Pace 5m 49s
Max Speed 13.52kph

Calories

Total 427 Cal

Elevation

Min / Max 5m / 12m
Ascent +4m
Descent -4m
Max Ascent 500m +2m
Max Descent 500m -0m