jbusky Category: Running Tags: 2
about 3 months ago Edit | Download disabled
6:28:46 PM Mon, 15 Apr 19 EDT
2.27mi / 21m 11s
6:07:35 PM Mon, 15 Apr 19 EDT

Performance

.25mi
7.64mph / 1m 57s
.5mi
6.89mph / 4m 21s
1mi
6.63mph / 9m 2s
1min 7.98mph / 214.1m
5min 6.81mph / 913.5m
10min 6.63mph / 1.10mi
12min 6.71mph / 1.34mi
20min 6.47mph / 2.16mi

Max Speeds

Ave 10s 8.66mph
10s 9.03mph / 40.4m
10s 8.65mph / 38.7m
10s 8.56mph / 38.3m
10s 8.54mph / 38.2m
10s 8.53mph / 38.1m
500m 7.37mph / 2m 31s
500m 7.14mph / 2m 36s
500m 7.06mph / 2m 38s
500m 6.68mph / 2m 47s
500m 5.64mph / 3m 18s

Splits

1mi 6.11mph / 9m 49s
2mi 6.49mph / 9m 14s

Max Ascents

Max 500m +26ft
Max 500m +10ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -30ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -7ft

Notes

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Stats

Ave Speed 6.42mph
Ave Pace 9m 20s
Moving Time 21m 11s
Ave Moving Speed 6.42mph
Ave Moving Pace 9m 20s
Max Speed 9.03mph

Calories

Total 259 Cal

Elevation

Min / Max -16ft / 33ft
Ascent +52ft
Descent -79ft
Max Ascent 500m +26ft
Max Descent 500m -30ft