jbusky Category: Running
about 23 months ago Edit | Download disabled
3:01:10 PM Sun, 26 Nov 17 EST
2.87mi / 37m 42s
2:23:28 PM Sun, 26 Nov 17 EST

Performance

.25mi
6.85mph / 2m 11s
.5mi
6.51mph / 4m 36s
1mi
6.12mph / 9m 48s
1min 6.89mph / 184.9m
5min 6.44mph / 863.1m
10min 6.14mph / 1.02mi
12min 5.98mph / 1.20mi
20min 4.81mph / 1.60mi
30min 4.47mph / 2.24mi

Max Speeds

Ave 10s 8.05mph
10s 8.34mph / 37.3m
10s 8.18mph / 36.6m
10s 8.03mph / 35.9m
10s 7.86mph / 35.1m
10s 7.82mph / 35.0m
500m 6.83mph / 2m 43s
500m 5.95mph / 3m 7s
500m 5.71mph / 3m 15s
500m 5.18mph / 3m 35s
500m 4.84mph / 3m 51s

Splits

1mi 4.45mph / 13m 28s
2mi 3.83mph / 15m 40s

Max Ascents

Max 500m +190ft
Max 500m +112ft
Max 500m +69ft
Max 500m +52ft
Max 500m +16ft

Max Descents

Max 500m -187ft
Max 500m -118ft
Max 500m -56ft
Max 500m -23ft

Weather

Notes

Community

Share

Stats

Ave Speed 4.57mph
Ave Pace 13m 8s
Moving Time 35m 22s
Ave Moving Speed 4.84mph
Ave Moving Pace 12m 24s
Max Speed 8.34mph

Calories

Total 290 Cal

Elevation

Min / Max 1,545ft / 1,998ft
Ascent +505ft
Descent -502ft
Max Ascent 500m +190ft
Max Descent 500m -187ft