|
3:01:10 PM
Sun, 26 Nov 17
EST
2.87mi
/
37m 42s
2:23:28 PM
Sun, 26 Nov 17
EST
|
|
|
Performance
| .25mi |
|
6.85mph / 2m 11s
|
| .5mi |
|
6.51mph / 4m 36s
|
| 1mi |
|
6.12mph / 9m 48s
|
| 1min |
|
6.89mph / 184.9m
|
| 5min |
|
6.44mph / 863.1m
|
| 10min |
|
6.14mph / 1.02mi
|
| 12min |
|
5.98mph / 1.20mi
|
| 20min |
|
4.81mph / 1.60mi
|
| 30min |
|
4.47mph / 2.24mi
|
Max Speeds
| Ave 10s | 8.05mph | |
| 10s |
|
8.34mph / 37.3m |
| 10s |
|
8.18mph / 36.6m |
| 10s |
|
8.03mph / 35.9m |
| 10s |
|
7.86mph / 35.1m |
| 10s |
|
7.82mph / 35.0m |
| 500m |
|
6.83mph / 2m 43s |
| 500m |
|
5.95mph / 3m 7s |
| 500m |
|
5.71mph / 3m 15s |
| 500m |
|
5.18mph / 3m 35s |
| 500m |
|
4.84mph / 3m 51s |
Splits
| 1mi |
|
4.45mph / 13m 28s |
| 2mi |
|
3.83mph / 15m 40s |
Max Ascents
| Max 500m |
|
+190ft |
| Max 500m |
|
+112ft |
| Max 500m |
|
+69ft |
| Max 500m |
|
+52ft |
| Max 500m |
|
+16ft |
Max Descents
| Max 500m |
|
-187ft |
| Max 500m |
|
-118ft |
| Max 500m |
|
-56ft |
| Max 500m |
|
-23ft |
Stats
| Ave Speed | 4.57mph |
| Ave Pace | 13m 8s |
| Moving Time | 35m 22s |
| Ave Moving Speed | 4.84mph |
| Ave Moving Pace | 12m 24s |
| Max Speed | 8.34mph |
Calories
| Total | 290 Cal |
Elevation
| Min / Max | 1,545ft / 1,998ft |
| Ascent | +505ft |
| Descent | -502ft |
| Max Ascent 500m | +190ft |
| Max Descent 500m | -187ft |
