jbuciow Category: Running treadmill Location: Home Event: 5km
about 4 months ago Edit | Download
7:02:37 AM Fri, 30 Nov 18 CST
247.9m / 1m 40s
7:00:56 AM Fri, 30 Nov 18 CST

Performance

100m
9.73kph / 37.0s
200m
9.50kph / 1m 15s
1min 9.51kph / 158.5m

Max Heart Rate Increase

Max 1min +12bpm

Max Heart Rate Recovery

Max 1min -2bpm

Max Speeds

Ave 10s 10.26kph
10s 11.05kph / 30.7m
10s 10.42kph / 28.9m
10s 10.35kph / 28.8m
10s 9.77kph / 27.1m
10s 9.72kph / 27.0m

Notes

Community

Share

Comments

Stats

Ave Speed 8.92kph
Ave Pace 6m 43s
Moving Time 1m 40s
Ave Moving Speed 8.92kph
Ave Moving Pace 6m 43s
Max Speed 9.48kph

Heart Rate

Maximum 135bpm
Average 131bpm
Total beats 218

Zones

Rest 0%
Warm up 0%
Fatburn 1.0s 1%
Aerobic 1m 39s 99%
Anerobic 0%
Redline 0%

Calories

Total 18 Cal