jaytracker Category: Cycling
about 66 months ago Edit | Embed map | Download
6:43:41 PM Sat, 27 Sep 14 IDT
20.76km / 1h 6m 55s
5:36:46 PM Sat, 27 Sep 14 IDT

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +23bpm
Max 1min +21bpm
Max 1min +21bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -19bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +12m
Max 500m +9m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -18m
Max 500m -11m
Max 500m -11m
Max 500m -10m
Max 500m -9m

Notes

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Stats

Ave Speed 18.61kph
Ave Pace 3m 13s
Moving Time 1h 0m 30s
Ave Moving Speed 20.53kph
Ave Moving Pace 2m 55s
Max Speed 38.26kph

Heart Rate

Maximum 171bpm
Average 155bpm
Total beats 10415

Zones

Rest 0%
Warm up 1m 52s 2%
Fatburn 52.0s 1%
Aerobic 5m 31s 8%
Anerobic 21m 43s 32%
Redline 36m 57s 55%

Calories

Total 982 Cal

Elevation

Min / Max 32m / 95m
Ascent +72m
Descent -72m
Max Ascent 500m +18m
Max Descent 500m -18m