jawak Category: Running Location: Ladronka
about 76 months ago Edit | Embed map | Download
8:19:47 PM Sat, 9 Mar 13 CET
7.56km / 49m 42s
7:30:05 PM Sat, 9 Mar 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +15m
Max 500m +12m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -26m
Max 500m -11m
Max 500m -11m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 9.12kph
Ave Pace 6m 34s
Moving Time 45m 42s
Ave Moving Speed 9.85kph
Ave Moving Pace 6m 5s
Max Speed 22.64kph

Calories

Total 704 Cal

Elevation

Min / Max 396m / 427m
Ascent +123m
Descent -124m
Max Ascent 500m +22m
Max Descent 500m -26m