jawak Category: Running
about 67 months ago Edit | Embed map | Download
9:36:38 PM Mon, 14 Oct 13 CEST
6.74km / 39m 23s
8:57:15 PM Mon, 14 Oct 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +11m
Max 500m +10m
Max 500m +9m
Max 500m +8m

Max Descents

Max 500m -23m
Max 500m -15m
Max 500m -13m
Max 500m -11m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 10.26kph
Ave Pace 5m 50s
Moving Time 38m 51s
Ave Moving Speed 10.39kph
Ave Moving Pace 5m 46s
Max Speed 45.47kph

Calories

Total 620 Cal

Elevation

Min / Max 382m / 418m
Ascent +145m
Descent -177m
Max Ascent 500m +12m
Max Descent 500m -23m