jasonweaver Category: Running Tags: blu
about 55 months ago Edit | Download disabled
7:29:11 PM Mon, 9 Mar 15 CDT
8.07mi / 1h 10m 27s
6:18:44 PM Mon, 9 Mar 15 CDT

Performance

.25mi
7.93mph / 1m 53s
.5mi
7.90mph / 3m 47s
1mi
7.62mph / 7m 52s
3mi
7.42mph / 24m 16s
5mi
7.17mph / 41m 49s
1min 8.46mph / 227.0m
5min 7.74mph / 0.64mi
10min 7.63mph / 1.27mi
12min 7.58mph / 1.52mi
20min 7.46mph / 2.49mi
30min 7.26mph / 3.63mi
1hr 7.03mph / 7.03mi

Max Speeds

Ave 10s 9.70mph
10s 10.63mph / 47.5m
10s 9.99mph / 44.6m
10s 9.82mph / 43.9m
10s 9.10mph / 40.7m
10s 8.94mph / 40.0m
500m 7.85mph / 2m 22s
500m 7.79mph / 2m 23s
500m 7.49mph / 2m 29s
500m 7.49mph / 2m 29s
500m 7.46mph / 2m 29s

Splits

1mi 7.58mph / 7m 55s
2mi 7.46mph / 8m 2s
3mi 7.21mph / 8m 19s
4mi 6.83mph / 8m 47s
5mi 6.83mph / 8m 47s
6mi 6.92mph / 8m 40s
7mi 6.51mph / 9m 13s
8mi 5.97mph / 10m 3s

Max Ascents

Max 500m +66ft
Max 500m +16ft
Max 500m +16ft
Max 500m +16ft
Max 500m +13ft

Max Descents

Max 500m -66ft
Max 500m -30ft
Max 500m -16ft
Max 500m -16ft
Max 500m -16ft

Weather

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Stats

Ave Speed 6.87mph
Ave Pace 8m 43s
Moving Time 1h 10m 17s
Ave Moving Speed 6.89mph
Ave Moving Pace 8m 42s
Max Speed 10.63mph

Calories

Total 962 Cal

Elevation

Min / Max 938ft / 1,027ft
Ascent +138ft
Descent -141ft
Max Ascent 500m +66ft
Max Descent 500m -66ft