jasonweaver Category: Running Tags: blew, split, tib, stroller
about 60 months ago Edit | Download disabled
11:52:39 AM Sun, 17 Aug 14 CDT
21.41mi / 3h 59m 39s
7:53:00 AM Sun, 17 Aug 14 CDT

Performance

.25mi
7.32mph / 2m 2s
.5mi
7.26mph / 4m 7s
1mi
7.09mph / 8m 27s
3mi
6.94mph / 25m 56s
5mi
6.62mph / 45m 18s
10mi
6.43mph / 1h 33m 21s
13mi
6.17mph / 2h 7m 32s
20mi
5.36mph / 3h 44m 4s
1min 7.81mph / 209.5m
5min 7.15mph / 958.8m
10min 7.06mph / 1.18mi
12min 7.04mph / 1.41mi
20min 6.96mph / 2.32mi
30min 6.80mph / 3.40mi
1hr 6.59mph / 6.59mi
2hr 6.22mph / 12.45mi

Max Speeds

Ave 10s 8.88mph
10s 9.36mph / 41.8m
10s 8.91mph / 39.8m
10s 8.77mph / 39.2m
10s 8.69mph / 38.8m
10s 8.67mph / 38.7m
500m 7.23mph / 2m 34s
500m 7.21mph / 2m 35s
500m 7.20mph / 2m 35s
500m 7.18mph / 2m 35s
500m 7.13mph / 2m 36s

Splits

1mi 6.94mph / 8m 38s
2mi 6.97mph / 8m 36s
3mi 6.91mph / 8m 41s
4mi 6.23mph / 9m 37s
5mi 6.17mph / 9m 43s
6mi 6.38mph / 9m 24s
7mi 6.54mph / 9m 10s
8mi 6.16mph / 9m 44s
9mi 6.16mph / 9m 44s
10mi 5.99mph / 10m 0s
11mi 5.64mph / 10m 37s
12mi 5.66mph / 10m 36s
13mi 5.12mph / 11m 42s
14mi 4.42mph / 13m 35s
15mi 3.34mph / 17m 57s
16mi 4.40mph / 13m 38s
17mi 4.07mph / 14m 43s
18mi 4.26mph / 14m 4s
19mi 5.70mph / 10m 31s
20mi 4.55mph / 13m 11s
21mi 5.29mph / 11m 20s

Max Ascents

Max 500m +56ft
Max 500m +39ft
Max 500m +26ft
Max 500m +23ft
Max 500m +20ft

Max Descents

Max 500m -66ft
Max 500m -52ft
Max 500m -39ft
Max 500m -33ft
Max 500m -30ft

Notes

Community

Share

Comments

Stats

Ave Speed 5.36mph
Ave Pace 11m 11s
Moving Time 3h 47m 52s
Ave Moving Speed 5.62mph
Ave Moving Pace 10m 40s
Max Speed 9.36mph

Calories

Total 2642 Cal

Elevation

Min / Max 909ft / 1,125ft
Ascent +312ft
Descent -413ft
Max Ascent 500m +56ft
Max Descent 500m -66ft